Books help parents understand the adolescence mind and body and give a greater understanding of what they might be going through. The books below help parents of teens understand teenage anxiety and depression and suggests fourteen essential conversations and eleven lessons for raising a 21st-century teenager.
Get Out of My Life
Suzanne Franks and Tony WolfTeenagers are tough and anyone who has their own needs help. This book deals with everything from social media to online threats and porn, as well as looking at all the difficult issues of bringing up teenagers, including school, sex and drugs.
Inventing Ourselves: The Secret Life of the Teenage Brain
Sarah-Jayne BlakemoreExplore the world of adolescent neurology in Blakemore's book, where she discusses adolescent brain development, mental health and its impact on adults. Find out what makes the adolescent brain different in this compelling and highly accessible book.
The Psychology of Parenting Teenagers
Kairen CullenFull of case studies and practical tips, this guide focuses on three major issues in teenage years: achievement, belonging and control. Educational psychologist Kairen Cullen has a wealth of experience and offers expert advice on how to overcome challenges.
The Danish Way of Raising Teens
Iben Dissing SandahlUncover the 10 core principles the Danish use to raise their teenagers with Iben Dissing Sandahl. Help your teen to navigate their tumultuous teenage years with this book that's brimming with hopeful, positive and enjoyable advice.
The Book You Wish Your Parents Had Read: (and Your Children Will Be Glad That You Did)
Philippa PerryAbsorbing, clever and funny, Philippa Perry explores the dos and don'ts of parenting. It's judgement-free and full of sage and sane advice that every parent will want to read.
The Emotional Lives of Teenagers
Lisa DamourDamour presents clear explanations alongside illuminating, real-life examples that are all backed by established research. This book gives parents practical information on steadying their teens through the teenage journey.
He's Not Lazy
Adam Price, PhDPrice is a child psychologist who is combatting the stereotype of the lazy teenage boy. He encourages parents to look beyond the surface in times of difficulty and shares tips on inspiring self-confidence and responsibility in your kids.
15 Minute Parenting - The Teenage Years
Joanna FortuneConnecting with your teen can sometimes be challenging, but Fortune's 15-minute parenting model is full of great advice. Learn the key to healthy communication and become an even better role model for your kids.
Seen
Will Hutcherson and Chinwe Williams, PH. DSeeing your child struggle with anxiety can often leave you feeling helpless. Hutcherson and Williams offer practical advice on how to help your kids navigate any complex or difficult emotions.
Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
John DuffyDuffy addresses the ever-growing issue of teenage anxiety and depression, offering useful advice for parents on when and how to approach your teen.
Fourteen Talks by Age Fourteen: The Essential Conversations
Michelle IcardBridge the communication gap with Icard’s helpful guide that walks you through fourteen essential conversations you should be having with your tween.
Every Parents Should Read This Book
Ben BrooksBrooks has produced an indispensable user’s guide to the 21st century adolescent. No topic is too tough to address, making it a must-read for those with teenage children.
