Books to teach children the importance of eating fruits and vegetables, how to be confident in themselves, and understand the onset of changes at puberty.
Good Enough To Eat: A Kid's Guide to Food and Nutrition
Lizzy RockwellGet your children ready to munch, crunch, and learn all about food. Good Enough to Eat is an informative read to help children understand nutrients—carbs, protein, fat, vitamins, and even why water is just as important as fruit juice. The helpful guide includes fun facts, making healthy eating easy to understand and there's even some fun recipes to try.
Magic Your Mind Happy
Professor Richard WisemanWiseman’s unique book reveals how learning magic tricks can boost children’s confidence, happiness, and mental wellbeing. Within the pages, children can learn how to master mind-reading, coin tricks, gravity-defying illusions, and more to build resilience and self-belief.
What's Happening To Me?
Susan MeredithThis informative guide to puberty for girls covers topics like body image, hormones, and mood swings. With bright illustrations and diagrams, it explains the physical and emotional changes of growing up. The tone is simple and reassuring, making it an ideal resource for young readers.
