Spinal flow targets physical, emotional and mental wellbeing, offering a unique path to healing through touch and mindfulness, recognising the deep connection between mind, body and spirit.
Holistic Healing with Spinal Flow
As we navigate a world where the pace of life can leave us feeling disconnected from ourselves, our friends or family, holistic approaches to health are becoming more popular. The concept of holistic health is that all aspects of a person are connected—physical, mental, emotional and spiritual. If one aspect isn't doing well, it affects the others. Spinal flow provides a comprehensive approach by addressing imbalances in those areas to improve overall health and wellbeing. It focuses on aligning and balancing the energetic connection along the spine, using techniques such as light and precise touch, breathwork and sound. This process naturally releases stored tensions, stress, trauma and various emotional, mental and physical issues.
Our bodies can hold a lot of ‘emotional baggage’; unresolved issues and stressors that weigh us down mentally and physically. These experiences can leave imprints on our minds and bodies, shaping how we feel and behave in our daily lives.
Renowned psychiatrist, Bessel van der Kolk, notes that trauma is not just an emotional or psychological experience but also a physical one. Holding on to unresolved trauma can manifest into physical symptoms like chronic pain, muscle tension and headaches, often accompanied by mental health challenges like PTSD and anxiety. These traumatic memories often trigger physical sensations such as pain or sweating, known as 'somatic flashbacks'. Spinal flow recognises the holistic nature of trauma and addresses it in a unique way by targeting these underlying factors. Spinal flow aims to provide a more comprehensive and lasting form of healing.
A person's experience of spinal flow is unique to them and it can vary between each session. Individuals may feel joy, relaxation or emotional release, often with involuntary movements. Spinal flow aims to expand one's being, fostering inner peace and vitality as energy flows harmoniously. People may experience a variety of benefits, including improved physical health, reduced stress and anxiety, enhanced emotional balance and resilience, better sleep quality, increased energy levels, and improved mental clarity and focus.
Somatic Spinal Energetics Brought to Cayman
Gary Montemayor, the expert behind Somatic Spinal Energetics, brings extensive knowledge and experience to each session. With licensing in holistic health coaching and a soon-to-be-completed PhD in Natural Medicine, Gary offers guidance in understanding the human energy system and a variety of modalities to rejuvenate your body, mind and spirit. Somatic Spinal Energetics specialises in energy medicine, spinal flow, biofeedback meditation, holistic nutrition and natural remedies, all guided by expert practitioners.
Treatment is designed to restore balance and promote wellness. Somatic Spinal Energetics specialise in three areas:
Healing Touch: Gentle energy work that promotes relaxation, stress reduction and overall wellbeing by releasing blockages and stimulating the body's natural healing response.
Spinal Flow: Precise and gentle adjustments to restore spinal alignment, improve posture, reduce back pain and enhance physical health.
Biofeedback: Utilises advanced technology to achieve deep relaxation and mindfulness, fostering emotional balance and reducing stress.